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Massage that helps, not hurts

Getting a massage with back pain? Your therapist needs to know before they start.

Back pain requires a different approach — specific areas to avoid, pressure limits, positions that work. Communicating this across a language barrier is hard. Your Massage Pass does it for you.

Sound familiar?

These are the friction points people with back pain run into most.

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The wrong technique makes it worse

Deep pressure on an inflamed disc or recent injury can cause real damage. But 'I have a bad back' doesn't translate reliably — and therapists can't adjust what they don't know.

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Hard to explain in any language

Herniated disc, sciatica, muscle spasm, post-surgery restriction — even in English these take time to explain clearly. In Thai or Vietnamese, mid-session, it's nearly impossible.

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You end up getting a generic session

Unable to communicate your specific situation, you default to 'light pressure, full body'. It's safe, but it misses the therapeutic work you actually came for.

How Massage Pass solves it

Your Massage Pass has a dedicated health notes field and specific area controls. You can flag your lower back as an area to approach with care, specify gentle pressure for that region, and add a note describing your condition before the session starts.

Clear area-specific instructions

Mark the lower back as sensitive, specify the level of pressure that's safe, and note whether heat or direct pressure should be avoided. The therapist sees this before touching you.

Health notes in writing

Whether it's sciatica, a herniated disc, post-op recovery, or chronic muscle tension, your condition is written clearly in your pass for the therapist to review.

Therapeutic benefit, not just relaxation

With the right information, skilled SE Asian therapists can work around a back condition effectively. Your pass unlocks that — instead of a cautious generic session.

I have L4-L5 disc issues. Getting massages in Bangkok used to be stressful — I was always worried they'd hit the wrong spot. My Massage Pass changed that completely.

David, expat with chronic back pain in Bangkok

Popular destinations for people with back pain

Your pass works at any spa in these cities.

Two minutes to set up. Works forever.

Create your pass once. Share it before every session.

Fill in your preferences in 2 minutes. Get a private link. Your therapist gets your pressure, focus areas, areas to avoid, health notes, and personal notes in one simple card before the session.

Create your free Massage Pass

Free forever · Preference card only · Does not book or assign therapists

Frequently asked questions